Join artist and meditation teacher Jeffrey Dorsey in an event created for the day of April’s full moon—an experience carried by gesture and sound, entering into sacred space of shared silence and contemplation of the unfolding journey. All are welcome.
This somatic wellness program includes gentle yoga stretches, mindfulness, meditation, and a full body scan. Boatwright is a mental health therapist, licensed clinical social worker, and registered yoga teacher. Julius will also be using his self-care card deck as a part of the program experience.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. Sessions will include simple skillful techniques for becoming more aware of our attention. No prior experience is necessary. All are welcome.
Put your work on pause and push back from your desk to reset and re-energize. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Rest / Stop is the opposite of a Workshop.There’s nothing to produce, nothing to learn. Think kindergarten rest time for any age. Bring your blanket, pillow, a stuffed buddy. Wear your pj's if you like.
Put your work on pause and push back from your desk to reset and re-energize. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Start your weekend with a greater sense of well being. Join via Zoom with artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Let's dance together in celebration! Jeffrey will give a closing talk, then we'll transform the space for our community dance party. Contribute a song to the playlist, or just come ready to move. All welcome, awkward dancing encouraged.
A gentle afternoon of reflection and presence amidst the circle of paintings., with yvette shipman, Freesoul and Onika Reigns. Spend time experiencing the portraits, writings, and audio. Settle into a guided sit and meditation, writing, or being, accompanied by the sounds of Freesoul on sound bowls. Tea will be served.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
