African drummer Yamoussa Camara will lead a joyous and healing drum circle. Bring your own percussion instrument, or use one of 30 African drums we'll provide. Let's make good vibrations of purification, release, and celebration.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Put your work on pause and push back from your desk to reset and re-energize. Join via Zoom with artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Join artist and meditation teacher Jeffrey Dorsey as he welcomes the full moon of April (also known as the Pink Moon for the blooming of pink wildflowers). Dorsey’s Spirit Walk will be part meditation, part ritual, and part performance. All are welcome.
This somatic wellness program includes gentle yoga stretches, mindfulness, meditation, and a full body scan. Boatwright is a mental health therapist, licensed clinical social worker, and registered yoga teacher. Julius will also be using his self-care card deck as a part of the program experience.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. Sessions will include simple skillful techniques for becoming more aware of our attention. No prior experience is necessary. All are welcome.
Put your work on pause and push back from your desk to reset and re-energize. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. Sessions will include simple skillful techniques for becoming more aware of our attention. No prior experience is necessary. All are welcome.
Put your work on pause and push back from your desk to reset and re-energize. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.
Let's dance together in celebration! Jeffrey will give a closing talk, then we'll transform the space for our community dance party. Contribute a song to the playlist, or just come ready to move. All welcome, awkward dancing encouraged.
Start your day more calm, focused, and with a greater sense of wellbeing. Join artist and meditation teacher Jeffrey Dorsey to experience the benefits of this ancient form of technology. No prior experience is necessary. All are welcome.